Classes
CrossFit
Our CrossFit classes are for men and women of all fitness experience levels. Whether you are new to CrossFit or trying a class for the first time, our program will help you reach your fitness goals!
To Start: You must complete Elements, two one-on-one sessions with our Elements Coach.
Membership
Choose from two membership options.
2x/week: $122 per month
Unlimited: $175 per month
All service members and teachers receive a 10% discount
(includes teachers, nurses, law enforcement, EMS, fire fighters, military personnel )
CrossFit Class Schedule
Monday-Friday
5:30am
8:15am
12:00pm
4:30pm
5:30pm (M-T-W only)
Saturday
9:00am
First Class Free!
Come see what our community is all about! Find the day and time that works for you and join us for a workout. Free trials are offered for anyone looking to try CrossFit or find a home gym in the Fredericksburg area.
Visiting Fredericksburg?
We love visitors! Come get your workout in with our crew. Click the button below to drop in to a class or open gym
Open Gym Schedule
Monday-Friday
9:30am-11am